MSG: The Controversial Ingredient Taking Over the Culinary World!

Monosodium glutamate, commonly known as MSG, is a food additive that has been gaining popularity in the culinary world for years. It’s simultaneously been met with backlash and praise, as some claim it’s hazardous to our health while others recognize its potential to enhance flavors. Let’s dive into all things MSG and discover why this ingredient is so controversial.

What is MSG?

MSG stands for monosodium glutamate, a flavor enhancer made up of sodium and glutamic acid which occurs naturally in foods like tomatoes, cheese, and mushrooms. In 1908 it was isolated by Professor Kikunae Ikeda of Tokyo Imperial University who then developed a process to manufacture it. As a result of his studies, MSG became widely available commercially as an additive for flavoring food around the same time that processed foods began to become popular.

Is MSG Bad For You?

MSG has long been accused of causing various health issues such as headaches and migraines but scientific studies have not found any definitive proof that these claims are true. While it’s true that large amounts can cause adverse reactions like numbness or tingling in some sensitive individuals, the amount used in most food products is very low and unlikely to cause any harm. However if you are sensitive to MSG be sure to read labels carefully before consuming anything with added MSG.

What does MSG look like?

MSG is a white powder that looks similar to cornstarch. It’s sold as a granulated or crystal form and often labeled with the words “monosodium glutamate” or simply “MSG”. It can be found in the spice section of most grocery stores.

What Does MSG Taste Like?

The beauty of using MSG is that it doesn’t add an artificial flavor but rather enhances existing flavors already present in the dish. It provides a “umami” taste which can be described as a savory umami flavor similar to what you find in aged cheeses or cured meats. It adds depth of flavor without being overpowering or adding any other discernible tastes like saltiness or sweetness. A lot of chefs find it to be essential in creating the perfect balance of flavors and can even rescue dishes that are lacking flavor.

Can I use MSG as salt?

No, MSG is not a substitute for salt. While it does contain sodium and can add flavor to dishes, it should never be used as a substitution for salt as the two ingredients have different tastes and functions when cooking.

What Cuisines Use MSG The Most?

MSG has become particularly popular in Asian cuisine where it’s often used to add flavor without having to use extra salt or sugar which can contribute to higher calorie counts or increased sodium levels. Chinese takeout dishes often contain added MSG while many Japanese and Vietnamese dishes also make use of this ingredient due its ability to bring out natural flavors without masking them with other seasonings.

Do all Restaurants use MSG?

No, not all restaurants use MSG in their food. While some chefs rely heavily on this additive to enhance flavors, it’s not a requirement for every dish and is used at the discretion of the cook. However if you do have concerns about consuming MSG it’s best to ask your server before ordering or look out for dishes that are labeled “MSG-free”.

How do you know you’re allergic to MSG?

If you experience any of the following symptoms after consuming MSG it could mean your body is allergic to it: headaches, dizziness, numbness or tingling around the face and neck, flushing, chest pain, nausea and/or heart palpitations. If you think you may be allergic to MSG be sure to speak with your doctor for accurate diagnosis and treatment. That being said, this is often very rare and most people can enjoy foods that contain MSG without any problems.

In conclusion, despite its controversy surrounding its potential health risks, monosodium glutamate (or simply “MSG”) remains one of the most popular ingredients used by chefs around the world due its ability to enhance natural flavors present in dishes without adding extra calories or sodium levels that can come from excessive use of salt or sugar for flavoring purposes. If you are sensitive to the effects of this additive then be sure to read labels carefully before consuming anything with added msg but otherwise there should be no need for concern when using this ingredient responsibly!

Who is TorontoPHO

Toronto PHO is a Vietnamese restaurant committed to serving authentically prepared Asian Vietnamese foods properly and healthily in Vaughan, Kleinburg, Toronto, Woodbridge, and Hamilton.

Our PHO is a proud creation alongside many of our other menu items.

So come and enjoy some delicious Vietnamese food at one of our 4 locations across Ontario! We’re open late night to satisfy all your cravings!